If you are looking for support in more efficiently working towards your personal goals, I offer in person, Skype, and telephone sessions. Because these sessions are not psychotherapy, less emphasis is placed on understanding and healing the patterns of behavior that may be holding you back. Instead the focus of our work includes identifying goals, determining paths to success, and collaborating to help keep you on track and reaching your goals.
While many people find coaching to be highly effective in helping them feel better, achieve better health, and live more productive and happier lives, coaching is not a mental health treatment and is therefore not reimbursable by your health insurance. Like so many investments in your health and happiness, the costs of these services is your responsibility.
Coaching begins with articulating your goals and deciding on the right coaching package for you. Blocks of time or a la carte sessions are available depending on your needs and preferences. Please contact me to discuss how my services might help you reach your goals.