Anxiety into Action – WIT

Anxiety into Action

Breakout Session, Women’s Intelligence Trust (WIT) Symposium

April 24, 2014, San Francisco, CA

WIT

Created as a “Women’s Think-Tank for Educational Purposes,” Women’s Intelligence Trust (WIT) is an organization dedicated to empowering women through the use of education. Theo Schwabacher’s Fourth Annual WIT Event was held in San Francisco, CA on April 24th and I was honored to speak about putting Anxiety into Action.

In describing how to put Anxiety into Action, I discussed four major points –

  1. How to define and recognize Anxiety
  2. Hearing Anxiety’s message – tuning in to it’s language
  3. Harnessing Anxiety’s energy for action
  4. Reducing Anxiety for good

 

 

Alicia H. Clark, PsyD

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