anxiety about anxiety Archives - Alicia H. Clark PsyD https://aliciaclarkpsyd.com/tag/anxiety-about-anxiety/ Licensed Psychologists, Washington DC Thu, 10 Sep 2020 03:03:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://aliciaclarkpsyd.com/wp-content/uploads/2020/02/Favicon-squiggle-4-150x150.png anxiety about anxiety Archives - Alicia H. Clark PsyD https://aliciaclarkpsyd.com/tag/anxiety-about-anxiety/ 32 32 Anxiety About Anxiety: 4 Facts Every Worrier Should Know https://aliciaclarkpsyd.com/anxiety-about-anxiety-every-worrier-know/ https://aliciaclarkpsyd.com/anxiety-about-anxiety-every-worrier-know/#comments Sun, 11 Jun 2017 21:14:41 +0000 http://aliciaclarkpsyd.com/?p=7303 A powerful accelerant of acute anxiety, secondary anxiety, meta-anxiety, and meta-worry are all ways of describing the same thing: anxiety about anxiety. Put another way, this is the anxiety we feel when we think about, and dread, our anxiety symptoms. It isn’t our primary anxiety or worry, it’s the anxiety that evolves secondary to it.…

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