building habits Archives - Alicia H. Clark PsyD https://aliciaclarkpsyd.com/tag/building-habits/ Licensed Psychologists, Washington DC Fri, 15 May 2020 15:38:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://aliciaclarkpsyd.com/wp-content/uploads/2020/02/Favicon-squiggle-4-150x150.png building habits Archives - Alicia H. Clark PsyD https://aliciaclarkpsyd.com/tag/building-habits/ 32 32 Noticing Progress: Building Healthy Habits https://aliciaclarkpsyd.com/noticing-progress-building-habits/ https://aliciaclarkpsyd.com/noticing-progress-building-habits/#comments Sat, 27 Jun 2015 18:01:26 +0000 http://aliciaclarkpsyd.com/?p=2946 Success is a process, and noticing growth requires us to pay attention.  I was recently researching habit formation, and flossing in particular. Struck by how common it is for people not to floss, I started thinking about how hard it is to do things that are good for us – especially when we can’t see…

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