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	<title>executive functioning Archives - Alicia H. Clark PsyD</title>
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		<title>7 Habits that Kill Productivity &#8211; careerbliss</title>
		<link>https://aliciaclarkpsyd.com/7-habits-that-kill-productivity/</link>
		
		<dc:creator><![CDATA[Alicia H. Clark, PsyD]]></dc:creator>
		<pubDate>Thu, 17 Oct 2013 15:56:56 +0000</pubDate>
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		<category><![CDATA[executive functioning]]></category>
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		<category><![CDATA[habits]]></category>
		<category><![CDATA[interruptions]]></category>
		<category><![CDATA[prefrontal cortex]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[sleep]]></category>
		<guid isPermaLink="false">http://aliciaclarkpsyd.com/?p=889</guid>

					<description><![CDATA[<p>Sleep is a major player in our capacity to be productive. I was recently contacted about habits that kill productivity and was quoted in  7 Habits that Kill Productivity, posted today on Careerbliss, by By Ritika Trikha “Studies show that getting less than 7.5 hours of sleep limits our mental functioning, and in particular, our prefrontal cortex,&#8230;</p>
<p>The post <a href="https://aliciaclarkpsyd.com/7-habits-that-kill-productivity/">7 Habits that Kill Productivity &#8211; careerbliss</a> appeared first on <a href="https://aliciaclarkpsyd.com">Alicia H. Clark PsyD</a>.</p>
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