fatigue Archives - Alicia H. Clark PsyD

SELF – 10 Health Issues That Can Make You So Damn Tired All the Time

Alicia H. Clark, PsyD — Wed, 23 Aug 2017 12:52:17 +0000

There are a variety of common health issues that can make you tired, and fatigue can be debilitating, silently draining the precious energy you need to engage in life meaningfully. And getting enough sleep doesn’t always solve it. If you are struggling with fatigue, and are getting enough rest, you may want to check with…

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October 2014 Roundup – Optimizing Energy

Alicia H. Clark, PsyD — Sat, 08 Nov 2014 20:13:28 +0000

With Fall well into gear, all the commitments that it can bring upon us, and daylight savings now a distant memory, it is easy to feel the creep of fatigue that comes along with doing too much and making imperfect choices. Fatigue is one of the most debilitating experiences we can have, and it is…

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Stay Connected as New Parents

Alicia H. Clark, PsyD — Sun, 24 Nov 2013 02:31:10 +0000

Navigating a major life change – like becoming parents – requires adjustment in almost every area of life. Intimacy and arousal are often casualties of a baby’s assault on parents’ sleep and energy, making it hard for couples to maintain closeness and connection at a time when they need it most. Although this is a…

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