holiday stress Archives - Alicia H. Clark PsyD https://aliciaclarkpsyd.com/tag/holiday-stress/ Licensed Psychologists, Washington DC Thu, 23 Apr 2020 22:40:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://aliciaclarkpsyd.com/wp-content/uploads/2020/02/Favicon-squiggle-4-150x150.png holiday stress Archives - Alicia H. Clark PsyD https://aliciaclarkpsyd.com/tag/holiday-stress/ 32 32 Finding Your Holiday Groove Could Start with Forgiving Yourself https://aliciaclarkpsyd.com/forgiving-yourself-at-the-holidays/ Sat, 13 Dec 2014 23:21:34 +0000 http://aliciaclarkpsyd.com/?p=2389 In thinking about the holidays and the pressures they bring to be grateful, relaxed, and happy, chances are we will inevitably overextend, misperceive, and mess up in trying to reach our proverbial state of holiday bliss. Yep, very few of us are immune to this. With all the combined expectations of the season, it is…

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