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	<title>how to worry about yourself Archives - Alicia H. Clark PsyD</title>
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		<title>Life Advice: Why It&#8217;s Best To Worry About Yourself &#038; Not the Whole World</title>
		<link>https://aliciaclarkpsyd.com/why-its-best-to-worry-about-yourself/</link>
		
		<dc:creator><![CDATA[Alicia H. Clark, PsyD]]></dc:creator>
		<pubDate>Fri, 14 Jun 2019 02:35:29 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[How To Deal With Anxiety Blog]]></category>
		<category><![CDATA[Wellness Blog]]></category>
		<category><![CDATA[how to worry about yourself]]></category>
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					<description><![CDATA[<p>There’s just so much seemingly wrong with the world. Taking timeto worry about yourself can easily take a back seat when there is so much that needs to be fixed. People need helping, relationships need mending, wrongs need righting. It isn’t hard for worry to generalize beyond ourselves to so much more. And there is&#8230;</p>
<p>The post <a href="https://aliciaclarkpsyd.com/why-its-best-to-worry-about-yourself/">Life Advice: Why It&#8217;s Best To Worry About Yourself &#038; Not the Whole World</a> appeared first on <a href="https://aliciaclarkpsyd.com">Alicia H. Clark PsyD</a>.</p>
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		<title>Doing YOUR Work: How To Worry About Yourself And Not Others</title>
		<link>https://aliciaclarkpsyd.com/how-to-worry-about-yourself-and-not-others/</link>
		
		<dc:creator><![CDATA[Alicia H. Clark, PsyD]]></dc:creator>
		<pubDate>Sun, 27 Jan 2019 21:11:49 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[How To Deal With Anxiety Blog]]></category>
		<category><![CDATA[Relationship Advice Blog]]></category>
		<category><![CDATA[how to worry about yourself]]></category>
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					<description><![CDATA[<p>When you deal with anxiety, your closest relationships can be both wonderful and frustrating. This duality can cause you to wonder, at times, if all the wonderful is worth the frustration (and additional anxiety). However, when you learn how to worry about yourself and not others, you’ll come to view these frustrations as powerful teaching&#8230;</p>
<p>The post <a href="https://aliciaclarkpsyd.com/how-to-worry-about-yourself-and-not-others/">Doing YOUR Work: How To Worry About Yourself And Not Others</a> appeared first on <a href="https://aliciaclarkpsyd.com">Alicia H. Clark PsyD</a>.</p>
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