news diet Archives - Alicia H. Clark PsyD https://aliciaclarkpsyd.com/tag/news-diet/ Licensed Psychologists, Washington DC Mon, 08 Jun 2020 22:26:44 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://aliciaclarkpsyd.com/wp-content/uploads/2020/02/Favicon-squiggle-4-150x150.png news diet Archives - Alicia H. Clark PsyD https://aliciaclarkpsyd.com/tag/news-diet/ 32 32 Managing anxiety about the horrible things you can’t control in the news – Psychology Today https://aliciaclarkpsyd.com/managing-anxiety-about-the-horrible-things-you-cant-control-in-the-news/ Sat, 17 Aug 2019 20:46:48 +0000 https://staging.aliciaclarkpsyd.com/?p=7782 The news can make managing anxiety pretty tricky these days. Few things are as challenging as feeling a gut punch every time you tune into your newsfeed, which can make it hard to muster resilience and risk compassion fatigue. Mass shooting, outrageous crimes, record global heat, and sea changes both in our oceans and our democracy.…

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