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	<title>SAD Archives - Alicia H. Clark PsyD</title>
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		<title>Seasonal Affective Disorder (SAD) Tips</title>
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		<dc:creator><![CDATA[Alicia H. Clark, PsyD]]></dc:creator>
		<pubDate>Fri, 01 Nov 2013 23:23:26 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[How To Deal With Anxiety Blog]]></category>
		<category><![CDATA[Wellness Blog]]></category>
		<category><![CDATA[alicia clark]]></category>
		<category><![CDATA[light box]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[SAD]]></category>
		<category><![CDATA[Seasonal Affective Disorder]]></category>
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					<description><![CDATA[<p>With Daylight Saving starting this weekend, this time of year often brings depressive symptoms that are worsened by the shorter days, and cold weather. Commonly referred to as Seasonal Affective Disorder (SAD), the DSM5 describes this syndrome as Major Depressive Episodes that occur in a seasonal pattern that are characterized by prominent energy changes, increased&#8230;</p>
<p>The post <a href="https://aliciaclarkpsyd.com/sad-tips/">Seasonal Affective Disorder (SAD) Tips</a> appeared first on <a href="https://aliciaclarkpsyd.com">Alicia H. Clark PsyD</a>.</p>
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