self compassion Archives - Alicia H. Clark PsyD https://aliciaclarkpsyd.com/tag/self-compassion/ Licensed Psychologists, Washington DC Fri, 11 Sep 2015 04:18:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://aliciaclarkpsyd.com/wp-content/uploads/2020/02/Favicon-squiggle-4-150x150.png self compassion Archives - Alicia H. Clark PsyD https://aliciaclarkpsyd.com/tag/self-compassion/ 32 32 Cited in Rewire Me – Morning Meditation https://aliciaclarkpsyd.com/rewire-me-morning-meditation/ Fri, 11 Sep 2015 04:18:33 +0000 http://aliciaclarkpsyd.com/?p=3298 Continuing in the spirit of transitioning seasons and better nighttime and evening routines, I was pleased to be cited in this Rewire Me article about the benefits of morning meditation as a strategy to improve self-compassion. Not only does good self care improve self-respect and confidence, but it can help us be more compassionate and respectful of…

The post Cited in Rewire Me – Morning Meditation appeared first on Alicia H. Clark PsyD.

]]>