understanding Archives - Alicia H. Clark PsyD https://aliciaclarkpsyd.com/tag/understanding/ Licensed Psychologists, Washington DC Thu, 10 Sep 2020 02:59:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://aliciaclarkpsyd.com/wp-content/uploads/2020/02/Favicon-squiggle-4-150x150.png understanding Archives - Alicia H. Clark PsyD https://aliciaclarkpsyd.com/tag/understanding/ 32 32 Forgiveness: 3 Steps to Let Go of Anger and Find Peace https://aliciaclarkpsyd.com/forgiveness-3-steps-let-go-anger-finding-peace/ Mon, 07 Oct 2013 00:42:45 +0000 http://aliciaclarkpsyd.com/?p=615 We often think of forgiveness as something we do on behalf of the person who wronged us. But forgiveness isn’t about them, it’s about us. Even though the process is still about that person… There is nothing wrong with forgiving him or her in order to help ourselves feel better. This is an active choice that…

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]]> Surviving an Affair – The Basics https://aliciaclarkpsyd.com/surviving-an-affair/ Sun, 29 Sep 2013 15:25:14 +0000 http://aliciaclarkpsyd.com/?p=672 Surviving an affair is very challenging, but possible if two people have the right attitude. This is hard when there has been betrayal, and often lying and deceit. In my work with couples and infidelity, I have noticed a few things that are key to surviving an affair. Here are a few basics. Success hinges…

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