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		<title>Three Steps to Talking Things Out &#8211; Your Tango</title>
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		<dc:creator><![CDATA[Alicia H. Clark, PsyD]]></dc:creator>
		<pubDate>Sat, 14 Jun 2014 11:59:59 +0000</pubDate>
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		<category><![CDATA[Syndications]]></category>
		<category><![CDATA[avoidance]]></category>
		<category><![CDATA[sharing feelings]]></category>
		<category><![CDATA[speaking up]]></category>
		<category><![CDATA[talking things out]]></category>
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					<description><![CDATA[<p>Do you ever keep your emotions bottled up? Here&#8217;s how to benefit from sharing your thoughts and feelings, and talking things out. If we avoid speaking up, if we continue to ignore the issues rather than to focus on the way we communicate about them, our frustrations will continue to grow.  With our avoidant behavior,&#8230;</p>
<p>The post <a href="https://aliciaclarkpsyd.com/talking-things-out-your-tango/">Three Steps to Talking Things Out &#8211; Your Tango</a> appeared first on <a href="https://aliciaclarkpsyd.com">Alicia H. Clark PsyD</a>.</p>
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		<title>Feeling Invisible &#8211; 3 Steps to Speaking Up in Relationships</title>
		<link>https://aliciaclarkpsyd.com/speaking-up-in-relationships/</link>
		
		<dc:creator><![CDATA[Alicia H. Clark, PsyD]]></dc:creator>
		<pubDate>Sat, 24 Aug 2013 00:06:51 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[How To Deal With Anxiety Blog]]></category>
		<category><![CDATA[Relationship Advice Blog]]></category>
		<category><![CDATA[Wellness Blog]]></category>
		<category><![CDATA[alicia clark]]></category>
		<category><![CDATA[anxiety into action]]></category>
		<category><![CDATA[avoiding]]></category>
		<category><![CDATA[feeling invisible]]></category>
		<category><![CDATA[speaking up]]></category>
		<category><![CDATA[speaking up in relationships]]></category>
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					<description><![CDATA[<p>It isn&#8217;t hard to feel invisible when we avoid speaking up in relationships, be they at home or at work. After all, wouldn’t life be simpler if the people around us could just know what we need without our having to ask them for it? It is so easy to blame others for not listening&#8230;</p>
<p>The post <a href="https://aliciaclarkpsyd.com/speaking-up-in-relationships/">Feeling Invisible &#8211; 3 Steps to Speaking Up in Relationships</a> appeared first on <a href="https://aliciaclarkpsyd.com">Alicia H. Clark PsyD</a>.</p>
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