As a licensed psychologist, professor, wife, and mom of teens, my areas of expertise are fairly broad. I understand how complicated life is and how easy it can be to tip off balance, losing a sense of what brings satisfaction and meaning. I offer a range of services to help people face life with more confidence and joy through helping them understand the positive power of their anxiety, the potency of empathy and compassion to heal, and the foundational benefits of wellness.
As a licensed clinical psychologist with more than 25 years of experience helping people cope with life more effectively, I am trained in evidence based treatment methods that work. My areas of expertise include individual and couples psychotherapy for adolescents and adults who are facing a variety of life challenges, as well as life coaching and workshops aimed at helping clients reach specific targeted goals.
Unless otherwise arranged for, therapy and coaching sessions meet weekly and are 50 minutes long. Within the first few sessions, a treatment focus is identified and agreed upon. This focus lays the foundation for our future sessions and acts as a benchmark against which progress is measured. Services always include defining existing strengths as well as uncovering opportunities for future growth and change.
This process begins with an initial consultation where we can assess our mutual compatibility. To set up an appointment, or to inquire about my services or areas of expertise, please contact me here.