Alicia H. Clark, Psyd

Honored to have Hack Your Anxiety included for this amazing list of 10 books to help soothe your soul by Nerd Daily. 8. Hack Your Anxiety: How to Make Anxiety Work for You in Life, Love, and All That You Do by Alicia H. Clark Goodreads | Amazon | Book Depository Dr. Alicia Clark recognises anxiety […]

So is it ever ok to check your partner’s email? I was very pleased to join other experts to weigh in. To read the full article, click HERE. What if you do find something? If you turn up incriminating evidence, the rules of engagement may need to change, said Alicia H. Clark, a psychologist and author […]

When considering getting professional help for your relationship, it is normal to have questions about couples therapy. Huffington Post asked me to weigh in on some common questions people have. To read the full post, click HERE. “It isn’t uncommon for people to be fearful of couples therapy and often avoid getting the help they […]

Anxiety can be a helpful resource, but too much anxiety is too much. Knowing how to stop feeling so anxious is an important way to keep anxiety at a manageable level. I was very pleased to help out with this great piece for Health. To read the full post, click HERE. Breathe anxiety away When […]

Anxiety can be helpful, and we shouldn’t always try to eliminate it. Very pleased to join other experts for another great piece by Margarita Tartakovsky for PsychCentral on what we need to know about anxiety. To read the full article, click HERE. Psychologist Alicia H. Clark, Psy.D, also emphasized that anxiety can be rational and […]

Pleased to help out with this article for Bustle on the many ways anxiety can lurk in the shadows of our experience trying to tell us something important. To read the full post, click HERE.   You may not feel overtly anxious, but your body still has ways to tell you it’s stressed. “Anxiety symptoms […]

Happy to help out for this piece on little habits you won’t believe are signs of anxiety. Not all symptoms of anxiety are obvious, and signs of anxiety can lurk in such mundane behaviors as everyday habits and routines. Getting curious about yourself and your habits can allow you to harness anxiety to your advantage. […]

Sometimes we need new ways to stop anxiety so that we can get a healthier handle on this common emotion. Bustle asked me to weigh in on counterintuitive ways to stop anxiety, and I was very pleased to join in and help. To read the full post, click HERE. First, you need to understand that […]