Anxiety into Action – WIT
Anxiety into Action
Breakout Session, Women’s Intelligence Trust (WIT) Symposium
April 24, 2014, San Francisco, CA
Created as a “Women’s Think-Tank for Educational Purposes,” Women’s Intelligence Trust (WIT) is an organization dedicated to empowering women through the use of education. Theo Schwabacher’s Fourth Annual WIT Event was held in San Francisco, CA on April 24th and I was honored to speak about putting Anxiety into Action.
In describing how to put Anxiety into Action, I discussed four major points –
- How to define and recognize Anxiety
- Hearing Anxiety’s message – tuning in to it’s language
- Harnessing Anxiety’s energy for action
- Reducing Anxiety for good