The following digital psychotherapy resources are provide to offer clients additional online mental health care information and counseling resources. 

If you are experiencing mental illness and want to seek help now, here are some places to start. To discuss a mental health issue, including symptoms and treatment, call the NAMI HelpLine at 1-800-950-NAMI (6264). If you are in crisis, text 741-741 to reach the Crisis Text Line. If you are having suicidal thoughts, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), and for international help, start with this list.