As we head into Thanksgiving week, it isn’t hard to feel a sense of stress and pressure that can leave us feeling harried, and even overwhelmed. Research continues to show that practicing gratitude can help offset stress and boost happiness – something we probably all need a little more of around the holidays.
So with that in mind, how can you nourish your soul and find a bit more gratitude this week? Where are the silver linings of your stress, and how you focus more on the positives in your life? May you find, and feel, your many blessings this Thanksgiving, Alicia |