Nerd Daily – 10 Self Help Books To Help Soothe Your Soul

Honored to have Hack Your Anxiety included for this amazing list of 10 books to help soothe your soul by Nerd Daily.

8. Hack Your Anxiety: How to Make Anxiety Work for You in Life, Love, and All That You Do by Alicia H. Clark
Goodreads | Amazon | Book Depository

Dr. Alicia Clark recognises anxiety as the unsung hero in the path to success and happiness. It can become the motivating force that will lead to a better you, and Hack Your Anxiety aims to restore anxiety to its rightful place as a positive resource. The book is well explained and communicated. It offers a comprehensive overview of the science of anxiety and then gives clear ideas about how to address varying levels of anxiety.

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Alicia H. Clark, PsyD