Blog

How To Take Control Of Anxiety When You Can’t Stop Thinking About George Floyd and Racial Injustice

By Alicia H. Clark, PsyD

Playtime! Why It’s A Must To Reduce Stress & Anxiety

By Alicia H. Clark, PsyD

4 Stress Benefits From Laughter That Can Help No Matter The Crisis

By Alicia H. Clark, PsyD

The Emotional Driver’s Seat: How To Take Control Of Anxiety and Make It Work For You

By Alicia H. Clark, PsyD

If COVID Distance Learning is Stressing You Out, Get This One Thing Right and Your Kids Will Be OK

By Alicia H. Clark, PsyD

Curious How To Use Aromatherapy For Anxiety Relief? Start With These 4 Essential Oils

By Alicia H. Clark, PsyD

What To Do When You’re Tired Of Everything COVID-19 Related

By Alicia H. Clark, PsyD

Why You Must Be Gentle With Yourself To Take Control Of COVID-19 Anxiety

By Alicia H. Clark, PsyD

Why the Lockdown Isn’t Great for Your Emotional Triggers

By Alicia H. Clark, PsyD