Wellness Blog

Healthy Retail Therapy: How to Shop Guilt-Free During Holiday Season

By Alicia H. Clark, PsyD
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Depressed, Anxious, Unable to Focus? Getting Enough Sleep Might Do The Trick – 5 Tips on How

By Alicia H. Clark, PsyD
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Flighty Boss? 4 Tips to Make the Work Relationship A Success

By Alicia H. Clark, PsyD
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Stressed Out By Starting Something New? Top 5 Ways to Find Your Footing

By Alicia H. Clark, PsyD
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Social Media Addiction? Best Ways to Minimize Your Risk

By Alicia H. Clark, PsyD
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Using Social Media to Feel Better: Two Secrets for Success

By Alicia H. Clark, PsyD
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The Final Holiday Stretch

By Alicia H. Clark, PsyD
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Managing Holiday Prep with Kids

By Alicia H. Clark, PsyD
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Seasonal Affective Disorder (SAD) Tips

By Alicia H. Clark, PsyD
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